Vitamin News

Latest Information About Vitamins & Nutritionals
Based on Scientific Research and Laboratory Studies

At Vitamin Power we believe that when it comes to your nutritional
well-being the more you know, the better off you'll be. The purpose
of these reference articles is to educate consumers with valuable
nutritional healthcare information reported by the scientific community.

Each "Health Capsule" article reports about studies explaining
how specific vitamins and nutritionals support health & wellness.
Up-to-date information is provided on how proper nutritional
intake helps reduce and prevent symptoms associated with
existing and potential health ailments.

Vitamin News – Knowledge is Power...
The Power to Improve Your Nutritional Health

"Health Capsule" Nutritional Health News Articles
  Include The Following Topics:

Anti-Aging & Longevity:
     Blueberries boost memory in older adults
     Vitamin D in people over 65
     Vitamin D & Curcumin benefit Alzheimer's patients
     Vitamin D Fights Crohn's Disease
     Dietary and lifestyle risk factors cause premature death     
     Higher Folate reduces hearing loss
     Memory and Alzheimer's Disease
     Omega-3 linked to younger biological age
     Poor sleep affects relationships
     Red Wine polyphenol compound Resveratrol health benefits
Bone Support & Skeletal Health:
      Green Tea linked to healthier bones
     Green Tea improves bone health
      Vitamin D plus Calcium may protect everyone from fracture
Children's Health
     Insomnia symptoms linked with medical complaints   
     Insufficient Vitamin D increases asthma risks
      Music therapy
      Omega-3 boosts boys brain function    
Diabetes & Blood Sugar Control:
     Antioxidants may help lower diabetes rates
     Cinnamon may improve blood sugar levels
     Coffee, Tea reduce diabetes risk  
     Omega 3's diabetic health benefits
     Omega-3 and heart failure in diabetics
     Soy reduces diabetes risk
     Soy may reduce diabetes risk in overweight women
     Vitamin D for diabetic heart health
     Obesity and diabetes double risk of heart failure
     Carnitine reverses glucose intolerance
     Black Tea may aid diabetics
      Olive Oil extract prevents obesity, diabetes
     Supplements protect diabetics against retinopathy
Digestive Health:
     Blueberries help counteract intestinal diseases
Energy & Vitality:
      Poor sleep and relationship satisfaction    
     Carnitine reverses glucose intolerance
Eye Health: 
     Macular degeneration correlates to dietary factors   
     Omega 3 and eye health
     Omega-3 may prevent age-related sight loss
      Omega-3 (EPA-DHA) for healthy eyes
     Fruits and vegetables for better vision
Heart Health: 
     Bran may slash hypertension risk   
     Controlling cholesterol, blood pressure to prevent stroke
     CoQ10 heart healthy benefits
     Chocolate linked to better heart health
     Folic Acid reduces blood pressure
     Fatty fish reduce men's heart failure risk
     Fat collection and decreased heart function
     Flavonoid - OPCs - beneficial for heart health
     Grapes may help lower blood pressure
     Heart-healthy oats protect arteries  
     Hibiscus Tea may reduce blood pressure
     Lycopene linked to healthier blood vessels   
     Low testosterone increase long-term risk of death 
     Low levels of Vitamin B6 may increase heart disease risk
     Magnesium benefits male heart health
     Omega 3's diabetic health benefits
     Omega-3 and heart failure in diabetics
     Folate improves artery function and heart health
     Folic Acid reduces blood pressure
     Antioxidants from berries improve cholesterol levels
     Less sleep and high blood pressure   
     Plant proteins key to better health
     High blood pressure and memory problems
      NFL players not more likely to develop heart disease
     Soy linked to improved lung health
     Smoking an high blood pressure
     Tomato-nutrient Lycopene boosts skin carotenoid levels
     Vitamin E may boost brain health after stroke
      Walnuts can cut cholesterol
Immune Support: 
       Antioxidant vegetables prevent lymph cancers
       Antioxidants boost colon health
       Low Vitamin D levels correlates to higher death risk
     Black Tea may aid diabetics
     Coffee and liver disease
     Chocolate may ease migraines
     Dramatic growth in cancer rates
     Fatty food weakens the immune system
     Grapefruit Juice may boost CoQ10 uptake
     Green Tea boosts cell health
     Omega-3 supports liver health
     Plants protect people from disease
     Red Wine polyphenol compound Resveratrol health benefits    
     Soy linked to improved lung health
     Susceptibility to swine flu   
      Vitamin D supplements could fight Crohn's Disease
      Zinc deficiency due to inadequate dietary intake
      Zinc research suggests therapeutic benefits
Joint & Cartilage Health:
      Beer may help prevent osteoporosis  
     Omega-3 plus Glucosamine for joint health
Men's Health:
      Omega-3 protects men from chest pains
     Folic Acid benefits for men
     Green Tea may slow prostate cancer
     High calcium intakes improves male survival
     Low testosterone increase long-term risk of death 
     Magnesium benefits male heart health
       Poor sleep and relationship satisfaction
Mental Performance & Stress Management:
     Mediterranean Diet may help fight depression    
     Chocolate helps ease emotional stress
     Poor sleep affects relationships
     Better sleep associated with academic success
     Insomnia symptoms linked with medical complaints    
     Hormone levels contribute to stress resilience
     Music and the arts, fight depression, promote health
     Omega-3 may slash psychotic disorder risk
     Omega-3, vitamins, minerals reduce aggressive behavior
     Phytochemicals in tea boost attention span
     Green Tea may reduce stress
     Vitamin D & Curcumin benefit Alzheimer's patients
Nutrition-Based Cancer Prevention:
     Animal fats linked to pancreatic cancer    
     Antioxidant-rich fruit and veggies cut lymph cancer risk
     Antioxidant vegetables prevent lymph cancers
     Cancer survival benefits proper nutritional intake
     Colorectal cancer in young adults
     Colorectal cancer rates increasing worldwide 
     Dietary factors influence ovarian cancer survival rates    
     Dramatic growth in cancer rates
     Fats of any kind may boost prostate cancer risk
     Green Tea may protect against blood cell cancer
     Green Tea may protect against oral cancer
     Green Tea may reduce risk of lung cancer
     Green Tea may slow prostate cancer
     Green Tea Extract and leukemia    
     Onion compound may protect colon from cancer
     Coffee reduces risk of prostate cancer
     Low cholesterol and prostate cancer
     Mango fruit prevents certain colon and breast cancer cells
     Milk Thistle Herb protects cancer patients from liver toxicity
     Multi-Vitamins may reduce lung cancer risk in smokers
     Soft drinks may Increase risk of pancreatic cancer
     Soy reduces breast cancer   
     Vegetarians less likely to develop cancer
     Vitamins and minerals reduce bladder cancer risk
Oral Health:
     Omega-3 combats mouth bacteria, boosts oral health
Respiratory Health:
     Insufficient Vitamin D increases asthma risks
     Folic Acid treats allergies and asthma
     Smoking and high blood pressure
Skincare Nutrition:
     Antioxidant nutrients for aging skin
     Skin color gives clues to health
     Tomato-nutrient Lycopene boosts skin carotenoid levels
     Vitamin C and skin protection
Sports Nutrition:
     Plant proteins key to better health
Weight management:
     Curcumin helps cut body fat and weight gain
    Dangers associated with high fat
    High-fat diet impairs muscle health
    Fat linked to decreased heart functions
    Fatty foods stimulate the hunger hormone   
    Olive Oil Extract prevents obesity, diabetes
    Obesity and diabetes double risk of heart failure
    Omega-3 linked to lower incidence of obesity
    Western diets turn on fat genes  
    Phytochemicals help battle obesity, disease
    Mediterranean Diet may help fight depression
    Multivitamins help weight loss in obese women
    Soy reduces breast cancer
    Vinegar an effective natural fat-fighter
    Vitamin D linked to weight loss
Women's Health:
     Antioxidants plus exercise boost bones in women
     Compounds from spices protect breast health
     Curcumin could reduce breast cancer risk
     Dementia linked to high blood pressure in women
     Dietary factors influence ovarian cancer survival rates    
     Folic Acid during pregnancy
     Folic Acid boosts baby's behavior
     Folic Acid and infant health
     Hot flashes lowers bone density in women
      Multivitamins help weight loss in obese women  
      Poor sleep and relationship satisfaction
     Vitamin D levels in women

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