Macular degeneration correlates to dietary factors   
     Omega 3 and eye health
     Omega-3 may prevent age-related sight loss
      Omega-3 (EPA-DHA) for healthy eyes
     Fruits and vegetables for better vision
Heart Health: 
     Bran may slash hypertension risk   
     Brown Rice is valuable for cardiovascular protection
     Controlling cholesterol, blood pressure to prevent stroke
     CoQ10 heart healthy benefits
     Diet high in B Vitamins lowers heart risks
     Eating nuts improves cholesterol levels
     Chocolate linked to better heart health
     Flavanols in cocoa linked to cardiovascular health benefits
     Folic Acid reduces blood pressure
     Fatty fish reduce men's heart failure risk
     Fat collection and decreased heart function
     Grapes may help lower blood pressure
     Lycopene linked to healthier blood vessels   
     Low testosterone increase long-term risk of death  
     Omega 3's diabetic health benefits
     Omega-3 and heart failure in diabetics
     Orange juice protects against bad effects of high fat meals
     Folate improves artery function and heart health
     Folic Acid reduces blood pressure
     Antioxidants from berries improve cholesterol levels
     Less sleep and high blood pressure   
     Plant proteins key to better health
     High blood pressure and memory problems
     NFL players not more likely to develop heart disease
     Soy linked to improved lung health
     Smoking an high blood pressure
     Vitamin D supplements reduce heart disease risk
     Walnuts can cut cholesterol
Immune Support: 
       Antioxidant vegetables prevent lymph cancers
       Antioxidants boost colon health
       Low Vitamin D levels correlates to higher death risk
     Black Tea may aid diabetics
     Coffee and liver disease
     Chocolate may ease migraines
     Dramatic growth in cancer rates
     Fatty food weakens the immune system
     Green Tea boosts cell health
     Plants protect people from disease
     Red Wine polyphenol compound Resveratrol health benefits    
     Soy linked to improved lung health
     Susceptibility to swine flu   
      Zinc deficiency due to inadequate dietary intake
     Zinc research suggests therapeutic benefits
Joint & Cartilage Health:
      Omega-3 plus Glucosamine for joint health
Men's Health:
      Omega-3 protects men from chest pains
     Folic Acid benefits for men
     Green Tea may slow prostate cancer
     Low testosterone increase long-term risk of death   
      Magnesium may decrease colon cancer risks
      Poor sleep and relationship satisfaction 
     Selenium protects men against diabetes
Mental Performance & Stress Management:
     Exercise is often the best cure for depression 
     Mediterranean Diet may help fight depression    
     Chocolate helps ease emotional stress
     Poor sleep affects relationships
     Better sleep associated with academic success
     Insomnia symptoms linked with medical complaints    
     Hormone levels contribute to stress resilience
     Low levels of Vitamin B6 may contribute to Parkinson’s disease
     Music and the arts, fight depression, promote health
     Green Tea may reduce stress
     Vitamin D & Curcumin benefit Alzheimer's patients
Nutrition-Based Cancer Prevention:
     Animal fats linked to pancreatic cancer    
     Antioxidant vegetables prevent lymph cancers
     Cancer survival benefits proper nutritional intake
     Colorectal cancer in young adults
     Colorectal cancer rates increasing worldwide 
     Dramatic growth in cancer rates
     Green Tea may protect against blood cell cancer
     Green Tea may protect against oral cancer
     Green Tea may slow prostate cancer
     Green Tea Extract and leukemia    
     Onion compound may protect colon from cancer
     Coffee reduces risk of prostate cancer
     Low cholesterol and prostate cancer
     Milk Thistle Herb protects cancer patients from liver toxicity
     Papaya extract slows growth of cancer cells
     Soy reduces breast cancer   
     Vegetarians less likely to develop cancer
     Vitamin K may cut lymph cancer risk according to study
     Vitamins and minerals reduce bladder cancer risk
Respiratory Health:
     Insufficient Vitamin D increases asthma risks
      Folic Acid treats allergies and asthma
     Smoking and high blood pressure
Skincare Nutrition:
     Antioxidant nutrients for aging skin
     Skin color gives clues to health
     Vitamin C and skin protection
Sports Nutrition:
     Plant proteins key to better health
Weight management:
     Curcumin helps cut body fat and weight gain
    Dangers associated with high fat
    High-fat diet impairs muscle health
    Fat linked to decreased heart functions
    Fatty foods stimulate the hunger hormone   
    Olive Oil Extract prevents obesity, diabetes
    Obesity and diabetes double risk of heart failure
    Omega-3 linked to lower incidence of obesity
    Western diets turn on fat genes  
    Phytochemicals help battle obesity, disease
    Mediterranean Diet may help fight depression
    Soy reduces breast cancer
    Vinegar an effective natural fat-fighter
    Vitamin D linked to weight loss
Women's Health:
     Antioxidants plus exercise boost bones in women
     Compounds from spices protect breast health
     Curcumin could reduce breast cancer risk
     Folic Acid during pregnancy
     Folic Acid boosts baby's behavior
     Folic Acid and infant health
     Folic Acid supplements may reduce pre-term births
     Hot flashes lowers bone density in women
       Poor sleep and relationship satisfaction
     Vitamin D levels in women
     Women who eat high glycemic index food
        face heart disease risk
     Zinc may ease female anger and depression

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